WW's Push-Pull Routine

Wellington Wallace's signature FULL body workout.

Opening with a dynamic stretching routine, this workout plan contains 9 exercises total. It can be done in 2 hours, and with 2 gym sessions per week, or 8 per month, it is all you need to maintain a professional bodybuilder's physique.

Order it today for the best practices, tips and tricks to get the most out of of each rep.